holla homies im back

sorry i havent really been updating this blog for awhile ive been intensely busy with everything really so... im just gonna do thos random updates for you guys ;D

owh today i started jogging.. ive been buying running gears all this while for my mental and physical fitness so my stamina rises up like hell so I can go against the big guys from my Brazilian Juijitsu class ( I love competition). basically stamina is my weakness.. i stopped gym this year and im concentrating on my studies and my jiujitsu.

1. I designed the logo for Brunei Brazilian Jiujitsu team

team Brazilian JiuJitsu Brunei,

its not all of us.. picture was taken right during my

last class in Brunei. miss this guys maeng theyre the reason

Im into this sport.

I bought collections of my favourite fighers

reminder and inspiration to be a better fighter..

keeps me motivated when I do my training.

This includes Matt Huges, Tito, Rampage, Randy Catoure

and My favourite fighter Gorge St Pierre.

Owh im Training here under Chris Rees who is a Black Belt BJJ Artist, hopefully get a blue belt before balik Brunei and just get better in that sport.

the Highlight of the year maeng !

UFC 120 Bisping Vs Akiyama

amazing night..

worth the money..

so much to say about that night..

Thanks to my mom who sponsered me

Nike Lunar Rejuvanate

the colour is only available in foot locker ;)

modified gel insoles

for you guys who have trouble with your shoes i recommend you to use this.. my would give a 5/5 review for this ;)

owh recently my parents came to Cardiff to visit me over the weekend and it was amazing, went down to town and Bridgend outlet. Owh my mom also belanja me this Nike Running pants, super comfortable.

me in my running gear.. and yess im fat.. :)

Meet my Housemate

atas : Small Fish and Big Fish

bawah : Arif, me and Yus.

so far thats it i cant think of anything to say anymore so yeah

Thanks for reading you guys

Assalammualaikum